General information relevant to children and young people’s wellbeing and mental health |
These resources are dedicated to children’s general mental health and wellbeing, with a particular focus on mindfulness with developing coping skills in young people. These are taken from Gov Website.
Parent Led Cognitive Behavoural Therapy
Parent Led CBT is a 13 week group programme which is aimed at parents of children aged 5-12 years of age who may be suffering with anxiety. Common anxieties the course can address are: specific phobia’s, separation anxiety, generalised anxiety (worry) and social anxiety. The course aims to equip parents with the CBT skills to support their child in overcoming their anxiety and acting as their child’s ‘therapist’ as parents have been identified as the most important agent for change. The course consists of 5 face to face/virtual sessions and two telephone check-in’s as well as scheduled breaks to allow time for parents to implement the techniques. The course includes home activities and works alongside the book ‘Overcoming Your Child’s Fears & Worries – Cath Creswell & Lucy Willets’ which is also set as home reading in some weeks.
https://thesleepcharity.org.uk/
We are one of the leading, independent expert voices on sleep issues in the UK and we are here to help everyone get a better night’s sleep. Whether it’s advice, education or support for children, teenagers, adults, workplaces or professionals, we are on hand with expert knowledge, resources and accredited training.
It’s time to wake up to sleep.
Wellbeing summary of actions and CPD
Actions |
CPD |
· Behaviour risk assessments completed re COVID-19 · Policy review & COVID-19 amendments · Wellbeing assemblies launch |
· KCSIE update to all staff and governors (LD) · Staff access remote EP training ‘Supporting Children with Anxiety’ · All staff access remote CPD ‘Understanding Stress and How to Manage It’ |
· Parental Engagement discussion and planning with Indre Kennedy (LC) · Wellbeing afternoon in all classes (Frozen themed resources) |
|
|
|
· Wellbeing survey for pupils |
|
· Discussion with SIP re wellbeing (LD, LC) · Weekly wellbeing activities added to remote learning timetables · Children’s Mental Health Week – assembly online & resources for children · Launch of Jigsaw PSHE · Weekly wellbeing phone calls to all pupils |
|
· Staff wellbeing resources shared with all staff · Wellbeing activity booklets for key worker and vulnerable children · Wellbeing resources for parents added to website |
· Adrenal Insufficiency Training |
· House points relaunch · Relaunch of ‘Talk to the Team’ boxes · Wellbeing assemblies resume weekly |
· Mental Health in Children & Young People (LC, KH) · Neglect Statement of Intent training (LD) · Impact of the Pandemic on Children & Young People (LD) |
· Alliance pupil support begins (referrals for individual pupils needing post lockdown wellbeing support) · Alliance & CAMHS deliver transition sessions to y6 pupils |
· Safeguarding update delivered to all staff (LD) |
· Safeguarding day in all year groups · Daisy Chain family support sessions begin |
· Person Centred Planning training (LD) · Positive Handling training arranged for selected staff · Provision Map CPD attended (LD) · Foetal Alcohol training (LC) |
· PCP meetings to support transition for Y6 pupils open to social care |
· Provision Map training to staff (LD) |
· Healthy Eating relaunch (LC) |
· Wellbeing Champions Network (LD) · Safeguarding Foundation completed (LC) · Safeguarding Forum (LD) · Neglect Statement of Intent (LC) |
Child and adolescent mental health services (CAMHS) - CLICK |
CAMHS has some fantastic resources on children's mental health and have also added this fantastic page with lots of information for parents discussing Coronavirus with their child. LINK
How to Maintain Good Mental Wellbeing During Isolation |
In times like these, we can often forget how important it is to try and maintain our own happiness and wellbeing. It’s not only important for ourselves, but also our family, friends, colleagues and many of those who depend on us. Staying positive and trying to implement little things like physical exercise, a healthy diet or getting a good night’s sleep, can have big results. That why we’ve created this guide to help everyone think about some of the positive steps they can take to establish and keep good mental wellbeing.
To view guide click here
Supporting Children's Mental Health: 10 Conversation Starters for Parents Online Safety Guide |
Talking about mental health to children is sometimes hard. To the point that we can put off raising the subject, not wanting to unearth problems or raise overwhelming subjects that we perceive our child is too young or not ready for. But rather than keeping children in the dark, this guide is designed to help you confidently talk about mental health, so they feel comfortable talking about their own worries and end any stigma before it begins.
To view this guide click here.
OPEN LETTER FROM THE MINISTER FOR CHILDREN & FAMILIES |
General information relevant to children and young people’s wellbeing and mental health |
These resources are dedicated to children’s general mental health and wellbeing, with a particular focus on mindfulness with developing coping skills in young people. These are taken from Gov Website.
Parent Led Cognitive Behavoural Therapy
Parent Led CBT is a 13 week group programme which is aimed at parents of children aged 5-12 years of age who may be suffering with anxiety. Common anxieties the course can address are: specific phobia’s, separation anxiety, generalised anxiety (worry) and social anxiety. The course aims to equip parents with the CBT skills to support their child in overcoming their anxiety and acting as their child’s ‘therapist’ as parents have been identified as the most important agent for change. The course consists of 5 face to face/virtual sessions and two telephone check-in’s as well as scheduled breaks to allow time for parents to implement the techniques. The course includes home activities and works alongside the book ‘Overcoming Your Child’s Fears & Worries – Cath Creswell & Lucy Willets’ which is also set as home reading in some weeks.
https://thesleepcharity.org.uk/
We are one of the leading, independent expert voices on sleep issues in the UK and we are here to help everyone get a better night’s sleep. Whether it’s advice, education or support for children, teenagers, adults, workplaces or professionals, we are on hand with expert knowledge, resources and accredited training.
It’s time to wake up to sleep.
Wellbeing summary of actions and CPD
Actions |
CPD |
· Behaviour risk assessments completed re COVID-19 · Policy review & COVID-19 amendments · Wellbeing assemblies launch |
· KCSIE update to all staff and governors (LD) · Staff access remote EP training ‘Supporting Children with Anxiety’ · All staff access remote CPD ‘Understanding Stress and How to Manage It’ |
· Parental Engagement discussion and planning with Indre Kennedy (LC) · Wellbeing afternoon in all classes (Frozen themed resources) |
|
|
|
· Wellbeing survey for pupils |
|
· Discussion with SIP re wellbeing (LD, LC) · Weekly wellbeing activities added to remote learning timetables · Children’s Mental Health Week – assembly online & resources for children · Launch of Jigsaw PSHE · Weekly wellbeing phone calls to all pupils |
|
· Staff wellbeing resources shared with all staff · Wellbeing activity booklets for key worker and vulnerable children · Wellbeing resources for parents added to website |
· Adrenal Insufficiency Training |
· House points relaunch · Relaunch of ‘Talk to the Team’ boxes · Wellbeing assemblies resume weekly |
· Mental Health in Children & Young People (LC, KH) · Neglect Statement of Intent training (LD) · Impact of the Pandemic on Children & Young People (LD) |
· Alliance pupil support begins (referrals for individual pupils needing post lockdown wellbeing support) · Alliance & CAMHS deliver transition sessions to y6 pupils |
· Safeguarding update delivered to all staff (LD) |
· Safeguarding day in all year groups · Daisy Chain family support sessions begin |
· Person Centred Planning training (LD) · Positive Handling training arranged for selected staff · Provision Map CPD attended (LD) · Foetal Alcohol training (LC) |
· PCP meetings to support transition for Y6 pupils open to social care |
· Provision Map training to staff (LD) |
· Healthy Eating relaunch (LC) |
· Wellbeing Champions Network (LD) · Safeguarding Foundation completed (LC) · Safeguarding Forum (LD) · Neglect Statement of Intent (LC) |
Child and adolescent mental health services (CAMHS) - CLICK |
CAMHS has some fantastic resources on children's mental health and have also added this fantastic page with lots of information for parents discussing Coronavirus with their child. LINK
How to Maintain Good Mental Wellbeing During Isolation |
In times like these, we can often forget how important it is to try and maintain our own happiness and wellbeing. It’s not only important for ourselves, but also our family, friends, colleagues and many of those who depend on us. Staying positive and trying to implement little things like physical exercise, a healthy diet or getting a good night’s sleep, can have big results. That why we’ve created this guide to help everyone think about some of the positive steps they can take to establish and keep good mental wellbeing.
To view guide click here
Supporting Children's Mental Health: 10 Conversation Starters for Parents Online Safety Guide |
Talking about mental health to children is sometimes hard. To the point that we can put off raising the subject, not wanting to unearth problems or raise overwhelming subjects that we perceive our child is too young or not ready for. But rather than keeping children in the dark, this guide is designed to help you confidently talk about mental health, so they feel comfortable talking about their own worries and end any stigma before it begins.
To view this guide click here.
OPEN LETTER FROM THE MINISTER FOR CHILDREN & FAMILIES |
General information relevant to children and young people’s wellbeing and mental health |
These resources are dedicated to children’s general mental health and wellbeing, with a particular focus on mindfulness with developing coping skills in young people. These are taken from Gov Website.
Parent Led Cognitive Behavoural Therapy
Parent Led CBT is a 13 week group programme which is aimed at parents of children aged 5-12 years of age who may be suffering with anxiety. Common anxieties the course can address are: specific phobia’s, separation anxiety, generalised anxiety (worry) and social anxiety. The course aims to equip parents with the CBT skills to support their child in overcoming their anxiety and acting as their child’s ‘therapist’ as parents have been identified as the most important agent for change. The course consists of 5 face to face/virtual sessions and two telephone check-in’s as well as scheduled breaks to allow time for parents to implement the techniques. The course includes home activities and works alongside the book ‘Overcoming Your Child’s Fears & Worries – Cath Creswell & Lucy Willets’ which is also set as home reading in some weeks.
https://thesleepcharity.org.uk/
We are one of the leading, independent expert voices on sleep issues in the UK and we are here to help everyone get a better night’s sleep. Whether it’s advice, education or support for children, teenagers, adults, workplaces or professionals, we are on hand with expert knowledge, resources and accredited training.
It’s time to wake up to sleep.
Wellbeing summary of actions and CPD
Actions |
CPD |
· Behaviour risk assessments completed re COVID-19 · Policy review & COVID-19 amendments · Wellbeing assemblies launch |
· KCSIE update to all staff and governors (LD) · Staff access remote EP training ‘Supporting Children with Anxiety’ · All staff access remote CPD ‘Understanding Stress and How to Manage It’ |
· Parental Engagement discussion and planning with Indre Kennedy (LC) · Wellbeing afternoon in all classes (Frozen themed resources) |
|
|
|
· Wellbeing survey for pupils |
|
· Discussion with SIP re wellbeing (LD, LC) · Weekly wellbeing activities added to remote learning timetables · Children’s Mental Health Week – assembly online & resources for children · Launch of Jigsaw PSHE · Weekly wellbeing phone calls to all pupils |
|
· Staff wellbeing resources shared with all staff · Wellbeing activity booklets for key worker and vulnerable children · Wellbeing resources for parents added to website |
· Adrenal Insufficiency Training |
· House points relaunch · Relaunch of ‘Talk to the Team’ boxes · Wellbeing assemblies resume weekly |
· Mental Health in Children & Young People (LC, KH) · Neglect Statement of Intent training (LD) · Impact of the Pandemic on Children & Young People (LD) |
· Alliance pupil support begins (referrals for individual pupils needing post lockdown wellbeing support) · Alliance & CAMHS deliver transition sessions to y6 pupils |
· Safeguarding update delivered to all staff (LD) |
· Safeguarding day in all year groups · Daisy Chain family support sessions begin |
· Person Centred Planning training (LD) · Positive Handling training arranged for selected staff · Provision Map CPD attended (LD) · Foetal Alcohol training (LC) |
· PCP meetings to support transition for Y6 pupils open to social care |
· Provision Map training to staff (LD) |
· Healthy Eating relaunch (LC) |
· Wellbeing Champions Network (LD) · Safeguarding Foundation completed (LC) · Safeguarding Forum (LD) · Neglect Statement of Intent (LC) |
Child and adolescent mental health services (CAMHS) - CLICK |
CAMHS has some fantastic resources on children's mental health and have also added this fantastic page with lots of information for parents discussing Coronavirus with their child. LINK
How to Maintain Good Mental Wellbeing During Isolation |
In times like these, we can often forget how important it is to try and maintain our own happiness and wellbeing. It’s not only important for ourselves, but also our family, friends, colleagues and many of those who depend on us. Staying positive and trying to implement little things like physical exercise, a healthy diet or getting a good night’s sleep, can have big results. That why we’ve created this guide to help everyone think about some of the positive steps they can take to establish and keep good mental wellbeing.
To view guide click here
Supporting Children's Mental Health: 10 Conversation Starters for Parents Online Safety Guide |
Talking about mental health to children is sometimes hard. To the point that we can put off raising the subject, not wanting to unearth problems or raise overwhelming subjects that we perceive our child is too young or not ready for. But rather than keeping children in the dark, this guide is designed to help you confidently talk about mental health, so they feel comfortable talking about their own worries and end any stigma before it begins.
To view this guide click here.
OPEN LETTER FROM THE MINISTER FOR CHILDREN & FAMILIES |
General information relevant to children and young people’s wellbeing and mental health |
These resources are dedicated to children’s general mental health and wellbeing, with a particular focus on mindfulness with developing coping skills in young people. These are taken from Gov Website.
Parent Led Cognitive Behavoural Therapy
Parent Led CBT is a 13 week group programme which is aimed at parents of children aged 5-12 years of age who may be suffering with anxiety. Common anxieties the course can address are: specific phobia’s, separation anxiety, generalised anxiety (worry) and social anxiety. The course aims to equip parents with the CBT skills to support their child in overcoming their anxiety and acting as their child’s ‘therapist’ as parents have been identified as the most important agent for change. The course consists of 5 face to face/virtual sessions and two telephone check-in’s as well as scheduled breaks to allow time for parents to implement the techniques. The course includes home activities and works alongside the book ‘Overcoming Your Child’s Fears & Worries – Cath Creswell & Lucy Willets’ which is also set as home reading in some weeks.
https://thesleepcharity.org.uk/
We are one of the leading, independent expert voices on sleep issues in the UK and we are here to help everyone get a better night’s sleep. Whether it’s advice, education or support for children, teenagers, adults, workplaces or professionals, we are on hand with expert knowledge, resources and accredited training.
It’s time to wake up to sleep.
Wellbeing summary of actions and CPD
Actions |
CPD |
· Behaviour risk assessments completed re COVID-19 · Policy review & COVID-19 amendments · Wellbeing assemblies launch |
· KCSIE update to all staff and governors (LD) · Staff access remote EP training ‘Supporting Children with Anxiety’ · All staff access remote CPD ‘Understanding Stress and How to Manage It’ |
· Parental Engagement discussion and planning with Indre Kennedy (LC) · Wellbeing afternoon in all classes (Frozen themed resources) |
|
|
|
· Wellbeing survey for pupils |
|
· Discussion with SIP re wellbeing (LD, LC) · Weekly wellbeing activities added to remote learning timetables · Children’s Mental Health Week – assembly online & resources for children · Launch of Jigsaw PSHE · Weekly wellbeing phone calls to all pupils |
|
· Staff wellbeing resources shared with all staff · Wellbeing activity booklets for key worker and vulnerable children · Wellbeing resources for parents added to website |
· Adrenal Insufficiency Training |
· House points relaunch · Relaunch of ‘Talk to the Team’ boxes · Wellbeing assemblies resume weekly |
· Mental Health in Children & Young People (LC, KH) · Neglect Statement of Intent training (LD) · Impact of the Pandemic on Children & Young People (LD) |
· Alliance pupil support begins (referrals for individual pupils needing post lockdown wellbeing support) · Alliance & CAMHS deliver transition sessions to y6 pupils |
· Safeguarding update delivered to all staff (LD) |
· Safeguarding day in all year groups · Daisy Chain family support sessions begin |
· Person Centred Planning training (LD) · Positive Handling training arranged for selected staff · Provision Map CPD attended (LD) · Foetal Alcohol training (LC) |
· PCP meetings to support transition for Y6 pupils open to social care |
· Provision Map training to staff (LD) |
· Healthy Eating relaunch (LC) |
· Wellbeing Champions Network (LD) · Safeguarding Foundation completed (LC) · Safeguarding Forum (LD) · Neglect Statement of Intent (LC) |
Child and adolescent mental health services (CAMHS) - CLICK |
CAMHS has some fantastic resources on children's mental health and have also added this fantastic page with lots of information for parents discussing Coronavirus with their child. LINK
How to Maintain Good Mental Wellbeing During Isolation |
In times like these, we can often forget how important it is to try and maintain our own happiness and wellbeing. It’s not only important for ourselves, but also our family, friends, colleagues and many of those who depend on us. Staying positive and trying to implement little things like physical exercise, a healthy diet or getting a good night’s sleep, can have big results. That why we’ve created this guide to help everyone think about some of the positive steps they can take to establish and keep good mental wellbeing.
To view guide click here
Supporting Children's Mental Health: 10 Conversation Starters for Parents Online Safety Guide |
Talking about mental health to children is sometimes hard. To the point that we can put off raising the subject, not wanting to unearth problems or raise overwhelming subjects that we perceive our child is too young or not ready for. But rather than keeping children in the dark, this guide is designed to help you confidently talk about mental health, so they feel comfortable talking about their own worries and end any stigma before it begins.
To view this guide click here.
OPEN LETTER FROM THE MINISTER FOR CHILDREN & FAMILIES |